Click on the View Full Calendar link below to view all the events on around Australia. If we have missed any events or would like an event added please let us know!.
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Healthy eating tips for hungry triathletes
Triathlete's are prolific eaters. You need only ask my ever-patient wi... Read more
Sugar - Evil for 40 years
It is nearly forty years since John Yudkin wrote the book Pure, White ... Read more
Tips on running strong off the bike
The ability to run off the bike is perhaps the most critical factor in... Read more
The Good News About Food
There are many foods that work hard in reducing your risk of heart dis... Read more
The Five Most Common Stroke Flaws – And A Drill To Help Fix Each
As you might already know, swimming is a sport limited by stroke techn... Read more
Deep Water Running
Deep water Running (DWR) - Is a great way the improve your run strengt... Read more
Triathlon Purchases by Ability & Experience
An author asked me today what purchases I'd suggest triathletes make t... Read more
Triathlon Training - Intervals, Part 4
I've beat around the intervals bush long enough. Let's get to what I'm... Read more
Triathlon Training - Intervals, Part 3
Reader Jeff Yielding asked a good question here yesterday. He noted th... Read more
How To Train Your Triathlon Swimming
All the staff here at Swim Smooth are triathletes or open water swimme... Read more
Triathlon Training - Intervals, Part 2
In Part 1 of this series on interval training I tried to make the case... Read more
The basic principles of a good training program
Before getting stuck into the nitty-gritty it is important to ensure t... Read more
:: latest news
Battle of the long course kings at the inaugural URBAN 2.80.20
Clayton Fettell and Belinda Granger were in a league of thei... Read more
Editor
London Bound Moffatt Draws First Blood in Triathlon Sprint
Beijing Olympic bronze medallist. Emma Moffatt has tod... Read more
Editor
Marysville to Melbourne Multisport Challenge returns to make a difference
A multisport race that challenges competitors to run, ride a... Read more
Editor
:: latest articles
Sugar - Evil for 40 years
It is nearly forty years since John Yudkin wrote the book Pu... Read more
Glenn Cardwell
Race day fuelling
Race day nutrition is difficult topic to write about because... Read more
Bill Scanlan
Good biking equals good racing
Bike better in your next triathlon and not only will you fin... Read more
Bill Scanlan
Triathlon Training - Intervals, Part 4
I've beat around the intervals bush long enough. Let's get t... Read more
Joe Friel
:: latest blogs
Ironman from the other side
Race Day had finally come. After months of getting excited ... Read more
Andy Tyack
Ironman WA - Race Report
Where to start…? Firstly, a big thank you to everyone that ... Read more
Andy Tyack
Ironman WA - pre race
Getting exciting.... Friday morning we had another swim out ... Read more
Andy Tyack
Singapore 70.3 Race Report
Race day was finally here! We were up at 5am and Lisa and I ... Read more
Andy Tyack